A Voice Against Porn

There are numerous hurdles to recovery from an addiction to pornography. Interestingly, the biggest of them all is our mundane lives. The busyness of our everyday routine simply erodes our motivation to fight. Every time you tune in, this podcast will give you one thoughtful reason why you should continue to fight this addiction.
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A Voice Against Porn



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Now displaying: 2016
Dec 26, 2016

The holiday season brings particular challenges to a porn addict.  This episode highlights the pitfalls and ways to escape them.

Dec 20, 2016

How was your recovery in 2016?  This episode reflects on the highlights of this podcast from the last year and offers potential direction for the future.  

Dec 12, 2016

Just because you stop and disengage from porn, it doesn't mean you are going to stay away from porn.  You need strategies to calm your brain and seek help. 

Dec 5, 2016

If relapse is a hard-to-escape reality of recovery, there must be ways to prevent them. This episode offers a strategy to prevent slipping into a full-blown relapse. 

Nov 29, 2016

Relapse never occurs suddenly.  It always occurs in different stages.  In this episode, we will analyse the different stages between being porn-free and completely resuming porn usage.  

Nov 21, 2016

Relapse happens to every recovering addict.  This episode explores some of the reasons why we relapse. 

Nov 14, 2016

It is almost impossible to measure a successful recovery from porn without defining what a relapse is. This episode deals with the nuances of defining a relapse.  

Nov 7, 2016

This episode discusses the utility of an abstinence pledge against porn, the pitfalls of a failed pledge and tips for a successful pledge. 

Oct 31, 2016

Every porn addict gets to a point of clarity every now and then when porn does not look or feel as attractive as it used to.  That feeling is short-lived.  This episode talks about how to capitalize on such moments and build on lasting recovery. 

Oct 24, 2016

We all want change in our lives.  But making a positive change is not easy.  This episode discusses the intricacies involved in making a change.  

Oct 17, 2016

Sexuality is a pleasure meant to be shared with another individual.  Porn offers a selfish pleasure devoid of relationship.  However, popular media portrays porn as part of healthy sexuality. This episode addresses porn in the context of healthy sexuality. 

Oct 11, 2016

Deception and cheating is in the very storyline of every porn scene.  When we view porn, we buy into this alternate reality which ironically deceives us and our loved ones in the end.   

Oct 4, 2016

Life is tough for everyone.  And we all need some escape every now and then from the responsibilities of life.  Porn promises to be an excellent escape but it miserably fails to deliver.  

Sep 26, 2016

Do you remember your first peak at porn? The first peak may have been accidental but the second peak is almost never accidental.  It involves a decision.  That same decision making skill is necessary to quit porn. 

Sep 19, 2016

We tend to think that recovery from porn addiction has everything to do with the mind and not as much with the rest of our bodies.  On the contrary, recovery from porn addiction is impossible without physical fitness. 

Sep 12, 2016

What if we could do something very simple that would potentially prevent us from going down the slippery slope toward porn? This episode discusses one special exercise that could snap us out of the mindless craving for porn. 

Aug 29, 2016

Time is the most precious currency we possess in our lives.  If we invest time in one activity disproportionately, it will surely affect other areas of our lives.  Porn habit is very time consuming.  We should reflect on what other aspect of life porn is affecting.

Aug 22, 2016

There are various triggers that can lead one to use porn.  Boredom is rarely talked about as a major trigger.  A closer look at your porn use may indicate that you need a different approach toward boredom.  

Aug 17, 2016

The secret is out and now your loved one is confronting you about your porn habit.  This episode explores how best to handle this situation and what the best alternative is to avoiding this situation in the first place. 

Aug 9, 2016

Have you ever wondered if the word "porn addict" suits you? Is there a spectrum of behavior when it comes to porn consumption? This episodes attempts to answer these questions.  

Aug 1, 2016

Irritability during porn adddiction could be porn induced.  It could be due to shame or it could be a subconscious way we push others away so they dont get close enough to discover our secrets

Jul 25, 2016

It is easy to be motivated to quit porn for someone else or something else but unless there is an internal motivation to quit, the recovery does not last long.  

Jul 18, 2016

Time is probably the most precious commodity in our lives.  Porn has a way of stealing it either quantitatively or qualitatively from us.  

Jul 11, 2016

Our brains register not only our behavior but also the location, sights, smells and the people associated with a certain activity. In porn addiction, the location can become a trigger all on its own.    

Jul 4, 2016

Porn hurts the user and the ones around him/her.  But as a porn addict, we have a tendency to quickly forget how porn has affected us in the past and actively seek after it over and over again.  There is a solution to this problem!  

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